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Bitter Leaf And It’s Health Benefits
Bitter leaf, scientifically known as Vernonia amygdalina, is a vegetable that features very often on Nigerian menus. Almost every home has this green vegetable regularly and it has built a solid name...
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The Impact a Man Has in a Home
The ideal family is comprised of a man, a woman and children. Many times the roles are defined by society or background and everyone comfortably (and sometimes not so comfortably) fits into these...
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Staying Sane When Raising More Than One Child
We know that children are a blessing and they are bundles of joy in our lives. This doesn’t mean that raising them is easy though. When you have one child it is a little more manageable since there is...
View ArticleMERRY CHRISTMAS
May the good times and treasures of the present become the golden memories of tomorrow. May this Christmas end the present year on a cheerful note and make way for a fresh and bright New Year. Here’s...
View ArticleFrequently Asked First Aid Questions
Whenever there are children around there is bound to be more than one accident every so often. This is especially common when they grow into toddlers and are curious about everything around them. It...
View Article6 Things That May Interfere with Forgiveness after Infidelity
When you get married and say your vows, your hopes are pegged on all the vows. You promise to love your spouse through whatever life brings and you don’t even think twice because you are marrying the...
View ArticleReturn Me to My Fine Body if You Must Divorce Me, Wife Tells Husband in Court
A family drama played out inside a Lagos court as a woman has told the judge that she would never grant her husband a divorce unless he makes her to be like what she was before he “used” her finish....
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Noela Rukundo, Wife Who Crashed Her Own Funeral service, Gives Inspirational...
“Surprise! I’m still alive!” They are the words Noela Rukundo never imagined she would have to say.Five days earlier, Noela had been visiting her native Burundi from Australia when she was taken by a...
View ArticleScientists Uncover Protein That Can Stop Breast Cancer From Spreading
Scientists have identified a protein that could stop breast cancer from spreading. When activated, the receptor protein, which is called EPHA2, can help stop cancer cells from leaving blood vessels...
View ArticleRegular exercise In Your 40s Could Prevent Loss Of Memory In Later Life,...
Those that exercise in their forties can prevent brain shrinkage in later life, new research indicates. A 20-year study discovered that those who lived relatively static lifestyles coupled with lower...
View ArticleHere is What Sex REALLY Feels Like After You Have a Baby
Before you panic, read this It’s probably been on your mind since long before your baby bump arrived. Hell, even women who aren’t expecting get a shudder just thinking about it. How will your sex life...
View ArticleHappy Mothers Day
Strength and dignity are her clothing, and she laughs at the time to come. She opens her mouth with wisdom, and the teaching of kindness is on her tongue. She looks well to the ways of her household...
View ArticleHappy Mothers Day
For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. My frame was...
View ArticleYour Spouse May not Necessarily be Your Soul Mate
That person you married may not be your soul mate. Some may find this statement very disappointing and they could even go like ‘no wonder we keep arguing’ or ‘no wonder I don’t love him anymore’. No,...
View ArticleOluwabunmi Oke: The Working Woman & the 21st Century Nigerian Man’s...
One day during one of our psychiatry lectures while still in medical school, the topic of gender roles was discussed; I turned to a male friend and classmate and I jokingly said, ‘imagine both of us...
View ArticleCan Wives Say No to Sex?
Can Wives Say No to Sex? The one thing that married women always end up discussing is their husbands’ sexual appetite. Many wonder how their husbands manage to get sexually aroused almost every day...
View Article3-Step Formula That Will Boost Your Sex Life Today
It can be totally exhausting trying to get your sex life re-started once it has stalled. Working “harder” may in fact make things worse! The reality is that couples often take the wrong path to...
View ArticleAvoid These Statements to Secure Financial Freedom
Money is a good servant but a bad master, someone said. It can drive you crazy every time you see it and all you can think about is spending it even when it is not really yours. This is a new year and...
View Article3 Things That Will Help You Transition from Single Mother to Wife and Mother
There are many single mums out there (but for some reason it sometimes feels like you are the last of them). Some of them have made a choice to stay unmarried for the rest of their lives, others have...
View ArticleReal Reasons Why Married Women Lose Interest In Sex
Has earth shaking, bed breaking sex turned into a Saturday night snooze fest, or a quickie between taking the dog to the vet and picking the children up from school? Even though sex is an absolutely...
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